Banana-Cinnamon Waffles Recipe

Name: Banana-Cinnamon Waffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup all-purpose flour; ¼ cup whole wheat flour; ⅛ cup whole wheat flour; ⅛ cup ground flax seeds; 1 tablespoon sugar substitute; ¾ teaspoon baking powder; ¼ teaspoon ground cinnamon; ⅛ teaspoon salt; ¾ cup nonfat milk; 1 ½ tablespoons applesauce; ¼ cup egg substitute; 12 large banana, mashed; cooking spray

Servings: persons

½ cup all-purpose flour
¼ cup whole wheat flour
⅛ cup whole wheat flour
⅛ cup ground flax seeds
1 tablespoon sugar substitute
¾ teaspoon baking powder
¼ teaspoon ground cinnamon
⅛ teaspoon salt
¾ cup nonfat milk
1 ½ tablespoons applesauce
¼ cup egg substitute
12 large banana, mashed
cooking spray

1
Combine flours, flax seed, sugar substitute, baking powder, cinnamon, and salt in a medium bowl, stirring with a whisk.
2
Combine milk, applesauce, and egg substitute, stirring with a whisk; add milk mixture to flour mixture, stirring until blended.
3
Fold in mashed banana.
4
Preheat waffle iron.
5
Coat iron with cooking spray.
6
Spoon about 1/4 cup batter per 4-inch waffle onto hot waffle iron, spreading batter to edges.
7
Cook 3 to 4 minutes or until steaming stops; repeat procedure with remaining batter.

468

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ½ cup all-purpose flour, ¼ cup whole wheat flour, ⅛ cup whole wheat flour, ⅛ cup ground flax seeds, and more.

Yes, Banana-Cinnamon Waffles falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Banana-Cinnamon Waffles

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