Banana Bread Griddle Cakes With Caramelized Banana-

Name: Banana Bread Griddle Cakes With Caramelized Banana-Walnut Caramel Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cups Unsweetened Coconut Milk (I Use The Kind From A Carton); 1 teaspoon Apple Cider Vinegar; 1 cup All-purpose Gluten Free Flour (I Use Bob's Red Mill); 2 Tablespoons Sugar; 2 teaspoons Baking Powder; 1 teaspoon Kosher Salt; 1 teaspoon Ground Cinnamon; 1/2 teaspoons Ground Nutmeg; 2 Tablespoons Melted Coconut Oil; 1/2 cups Mashed Bananas; 1/2 cups Toasted Walnut Pieces; FOR THE CARAMELIZED BANANAS:; 2 teaspoons Coconut Oil; 1/4 cups Sugar; 1/2 cups Maple Syrup; 1 Large Banana, Sliced; 1/4 cups Toasted Walnut Pieces; 1 pinch Kosher Salt

Servings: persons

3/4 cups Unsweetened Coconut Milk (I Use The Kind From A Carton)
1 teaspoon Apple Cider Vinegar
1 cup All-purpose Gluten Free Flour (I Use Bob's Red Mill)
2 Tablespoons Sugar
2 teaspoons Baking Powder
1 teaspoon Kosher Salt
1 teaspoon Ground Cinnamon
1/2 teaspoons Ground Nutmeg
2 Tablespoons Melted Coconut Oil
1/2 cups Mashed Bananas
1/2 cups Toasted Walnut Pieces
FOR THE CARAMELIZED BANANAS:
2 teaspoons Coconut Oil
1/4 cups Sugar
1/2 cups Maple Syrup
1 Large Banana, Sliced
1/4 cups Toasted Walnut Pieces
1 pinch Kosher Salt

1
Combine coconut milk and vinegar in a small bowl and set aside for 5 minutes.
2
Whisk together the dry ingredients in a medium bowl. Add coconut oil, banana puree, walnuts, and the coconut milk mixture. Whisk until smooth.
3
Heat a griddle or nonstick pan over medium-high heat. Grease griddle with coconut or vegetable oil over medium heat.
4
Pour the cakes and cook for about 2 minutes or until you see little bubbles forming on the edges of the cakes. Flip and cook another minute or two. These are thick cakes, so reduce the heat if you need to so that they cook through without getting too brown. Serve immediately or keep hot in a warm oven until ready to serve.
5
For the caramelized bananas, in a medium nonstick pan over medium high heat, add coconut oil and sugar to the dry pan. Let sugar melt, and when it starts to turn golden brown, add syrup, which will bubble. Add bananas, walnuts, and salt and stir gently to coat and until they have a nice golden crust.
6
Top griddle cakes with hot caramelized bananas, walnuts and caramel sauce.

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 3/4 cups Unsweetened Coconut Milk (I Use The Kind From A Carton), 1 teaspoon Apple Cider Vinegar, 1 cup All-purpose Gluten Free Flour (I Use Bob's Red Mill), 2 Tablespoons Sugar, and more.

Yes, Banana Bread Griddle Cakes With Caramelized Banana-Walnut Caramel Sauce falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Banana Bread Griddle Cakes With Caramelized Banana-Walnut Caramel Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions