Banana Bran Muffins Recipe

Name: Banana Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Oat Bran; 1 whole Medium Very Ripe Banana, Peeled And Mashed; 1/4 cups Applesauce; 1/2 cups Almond Milk; 1-1/2 teaspoon Vanilla Extract; 1 cup Old Fashioned Oats, Ground Into Flour; 1-1/2 teaspoon Baking Powder; 1/2 teaspoons Baking Powder; 1 teaspoon Cinnamon; 1/4 teaspoons Salt; 1 Tablespoon Melted Butter Or Coconut Oil; 1/4 cups Maple Syrup; 1/4 cups Molasses

Servings: persons

1 cup Oat Bran
1 whole Medium Very Ripe Banana, Peeled And Mashed
1/4 cups Applesauce
1/2 cups Almond Milk
1-1/2 teaspoon Vanilla Extract
1 cup Old Fashioned Oats, Ground Into Flour
1-1/2 teaspoon Baking Powder
1/2 teaspoons Baking Powder
1 teaspoon Cinnamon
1/4 teaspoons Salt
1 Tablespoon Melted Butter Or Coconut Oil
1/4 cups Maple Syrup
1/4 cups Molasses

1
Preheat oven to 350u00b0F and grease wells of muffin tin.
2
In a medium bowl, stir together bran, mashed banana, applesauce, milk, and vanilla. Let sit for 10 minutes so bran can soften and absorb some of the liquid.
3
In a separate bowl, mix together ground oats, baking powder, baking soda, cinnamon, and salt. Stir oat bran mixture into flour mixture. When just combined, add the butter or oil, maple syrup, and molasses. Do not over-mix.
4
Divide batter between prepared muffin cups and bake for 18-20 minutes. Let sit in the pan for 5-10 minutes to cool. remove and place on wire rack to cool fully.

483

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup Oat Bran, 1 whole Medium Very Ripe Banana, Peeled And Mashed, 1/4 cups Applesauce, 1/2 cups Almond Milk, and more.

Yes, Banana Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Bran Muffins

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