How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Banana and date muffins?

You need 8 ingredients. The key ingredients include: 300 grams self raising flour, 1 tsp mixed spice, 100 grams brown sugar, 2 large over ripe bananas, and more.

Is Banana and date muffins suitable as baking & desserts?

Yes, Banana and date muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Banana and date muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana and date muffins Recipe

Name: Banana and date muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 grams self raising flour; 1 tsp mixed spice; 100 grams brown sugar; 2 large over ripe bananas; 160 grams seeded chopped dates; 3 eggs lightly beaten; 80 ml vegetable oil( I use olive oil); 80 ml buttermilk

Start your day right with this Banana and date muffins recipe. Made with flour, mixed spice, brown sugar and bananas. Easy step-by-step instructions inc…

This Banana and date muffins relies on simple, everyday ingredients such as grams self raising flour, mixed spice, grams brown sugar and large over ripe bananas. It comes together quickly and makes 4 servings, at about 840 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Banana and date muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Servings: persons

300 grams self raising flour
1 tsp mixed spice
100 grams brown sugar
2 large over ripe bananas
160 grams seeded chopped dates
3 eggs lightly beaten
80 ml vegetable oil( I use olive oil)
80 ml buttermilk

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
840 kcal
Category
Baking & Desserts

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Banana and date muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions