Ban Pan O La With Cafe Navarro Mango Syrup Recipe

Name: Ban Pan O La With Cafe Navarro Mango Syrup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup all-purpose flour; 1 cup whole wheat flour; 1 tablespoon brown sugar, packed; 1 teaspoon baking powder; ½ teaspoon baking soda; ½ teaspoon salt; 2 large bananas, peeled and cut into chunks; 1 ½ cups buttermilk; ½ cup vegetable oil; 3 large eggs, whites and yolks separated; 1 teaspoon vanilla; 1 cup mango, diced; ⅓ cup water; 2 tablespoons sugar; 1 tablespoon lime juice

Servings: persons

1 cup all-purpose flour
1 cup whole wheat flour
1 tablespoon brown sugar, packed
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
2 large bananas, peeled and cut into chunks
1 ½ cups buttermilk
½ cup vegetable oil
3 large eggs, whites and yolks separated
1 teaspoon vanilla
1 cup mango, diced
⅓ cup water
2 tablespoons sugar
1 tablespoon lime juice

1
In large bowl, sift together flours, brown sugar, baking powder, baking soda and salt.
2
In food processor, puree bananas (or mash well with potato masher).
3
Add the buttermilk, oil, egg yolks and vanilla.
4
Process or whisk to blend.
5
Pour the banana mixture over the dry ingredients and stir just until blended.
6
In separate bowl, beat the egg whites until stiff peaks form; gently fold into the batter, just until blended.
7
Heat a large nonstick griddle or skillet over medium heat until hot enough to sizzle a drop of water.
8
Brush with a thin film of vegetable oil or spray with non-stick cooking spray.
9
(I prefer the texture the oil provides.
10
).
11
For each pancake, pour 1/4 to 1/3 cup batter onto griddle.
12
Adjust the heat to medium low.
13
Cook until the tops are covered with small bubbles and the bottoms are lightly browned.
14
Gently turn and cook until lightly browned on the other side.
15
Repeat with remaining batter.
16
For syrup:.
17
Puree the diced mango.
18
In a small saucepan, combine mango puree, water & sugar.
19
Heat, stirring, until heated through.
20
Add the lime juice.
21
Serve warm over Ban Pan O La pancakes.

1324

kcal

Calories

107

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup all-purpose flour, 1 cup whole wheat flour, 1 tablespoon brown sugar, packed, 1 teaspoon baking powder, and more.

Yes, Ban Pan O La With Cafe Navarro Mango Syrup falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ban Pan O La With Cafe Navarro Mango Syrup

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