Balsamic Tomatoes and Cannellini Beans with Soba No

Name: Balsamic Tomatoes and Cannellini Beans with Soba Noodles and Seared Scallops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces, weight Soba Noodles; 1 pint Cherry Tomatoes, Halved; 15 ounces, weight Can Cannellini Beans, Rinsed And Drained; 1 clove Garlic, Minced; 1/2 cups Chopped Basil; 2 Tablespoons Olive Oil; 2 Tablespoons Balsamic Vinegar; 1/2 teaspoons Salt; Cracked Pepper To Taste; 2 Tablespoons Shredded Parmesan Cheese; 1 Tablespoon Butter; 15 whole Sea Scallops

Servings: persons

8 ounces, weight Soba Noodles
1 pint Cherry Tomatoes, Halved
15 ounces, weight Can Cannellini Beans, Rinsed And Drained
1 clove Garlic, Minced
1/2 cups Chopped Basil
2 Tablespoons Olive Oil
2 Tablespoons Balsamic Vinegar
1/2 teaspoons Salt
Cracked Pepper To Taste
2 Tablespoons Shredded Parmesan Cheese
1 Tablespoon Butter
15 whole Sea Scallops

1
Bring a pot of water to boil for the noodles.
2
Cook according to package instructions.
3
While the noodles cook, toss together the tomatoes, beans, garlic, basil, olive oil and vinegar in a large bowl.
4
Once your noodles and drained and rinsed under cool water, add to the bowl and toss combine.
5
Season with salt, pepper, and Parmesan cheese.
6
In a large skillet, heat the butter on medium high heat.
7
Once the butter is sizzling, add the scallops, spacing them evenly throughout the pan.
8
Dont touch them for a solid 90 seconds.
9
Flip them.
10
The first side should be a nice crispy seared brown.
11
Cook on the other side for another 60 seconds.
12
Remove from heat.
13
Put the pasta in serving dishes and top with scallops.
14
Inspired by a recipe for Tomato and Basil Soba Noodles by A Couple Cooks.

483

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 ounces, weight Soba Noodles, 1 pint Cherry Tomatoes, Halved, 15 ounces, weight Can Cannellini Beans, Rinsed And Drained, 1 clove Garlic, Minced, and more.

Yes, Balsamic Tomatoes and Cannellini Beans with Soba Noodles and Seared Scallops falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Balsamic Tomatoes and Cannellini Beans with Soba Noodles and Seared Scallops

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions