Balsamic And Shallot Chicken Breasts Recipe

Name: Balsamic And Shallot Chicken Breasts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 (8-ounce) bone-in chicken breast halves, skinned; 1 teaspoon freshly ground black pepper; 1/2 teaspoon salt; 1 tablespoon olive oil, divided; 1/4 cup chopped shallots; 3 garlic cloves, chopped; 1 chopped seeded plum tomato; 1 1/2 teaspoons tomato paste; 1/2 cup fat-free, lower-sodium chicken broth; 2/3 cup balsamic vinegar; 1/4 cup chopped green onions

Servings: persons

6 (8-ounce) bone-in chicken breast halves, skinned
1 teaspoon freshly ground black pepper
1/2 teaspoon salt
1 tablespoon olive oil, divided
1/4 cup chopped shallots
3 garlic cloves, chopped
1 chopped seeded plum tomato
1 1/2 teaspoons tomato paste
1/2 cup fat-free, lower-sodium chicken broth
2/3 cup balsamic vinegar
1/4 cup chopped green onions

1
Preheat oven to 350u00b0.
2
Sprinkle the chicken evenly with pepper and salt. Heat a large skillet over medium-high heat. Add 2 teaspoons olive oil to pan. Add chicken, meat-side down; cook 7 minutes or until browned. Turn chicken over; cook 3 minutes. Place chicken on a jelly-roll pan. Bake at 350u00b0 for 23 minutes or until done.
3
Return the pan to medium-high heat. Add remaining oil, shallots, and garlic; saute for 1 minute, stirring constantly. Add tomato and tomato paste; saute for 1 minute, stirring constantly. Add broth; bring to a boil, scraping pan to loosen browned bits. Add vinegar; reduce heat to medium-low, and cook 20 minutes or until reduced to 2/3 cup, stirring occasionally. Serve sauce with chicken. Sprinkle with green onions.
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460

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 (8-ounce) bone-in chicken breast halves, skinned, 1 teaspoon freshly ground black pepper, 1/2 teaspoon salt, 1 tablespoon olive oil, divided, and more.

Yes, Balsamic And Shallot Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Balsamic And Shallot Chicken Breasts

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