Ballymaloe Cauliflower Soup Recipe

Name: Ballymaloe Cauliflower Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups water; 1 (2 1/2 lb) cauliflower, leaves reserved; 2 tablespoons unsalted butter (1/4 stick); 2 tablespoons flour; 2 cups milk; 5 teaspoons freshly grated parmesan cheese; 1 pinch of grated nutmeg; salt & freshly ground black pepper; freshly grated parmesan cheese; 1 cup crouton, sauted in butter until golden brown

Servings: persons

1
Bring the water to a boil in heavy large saucepan.
2
Coarsely chop cauliflower leaves; set aside 1/2 cup and add remainder to water.
3
Cover and simmer 25 minutes.
4
Strain, pressing on leaves to extract as much liquid as possible; discard pressed leaves; return cooking liquid to saucepan.
5
Cut cauliflower into florets; add to liquid with reserved 1/2 cup leaves.
6
Cover and simmer until cauliflower and leaves are very tender, about 30 minutes.
7
Meanwhile, melt butter in heavy small saucepan over low heat.
8
Add flour and cook 2 minutes, stirring frequently; whisk in milk.
9
Increase heat and bring to boil, stirring constantly.
10
Reduce heat and simmer 5 minutes, stirring frequently.
11
Mix in 5 tablespoons parmesan cheese and nutmeg.
12
Puree cauliflower with cooking liquid in batches in blender; return to saucepan and mix in cheese sauce.
13
Bring to simmer, stirring constantly.
14
Season with salt and pepper to taste.
15
Ladle soup into bowls, garnish with additional parmesan and sauteed croutons and serve.

592

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 cups water, 1 (2 1/2 lb) cauliflower, leaves reserved, 2 tablespoons unsalted butter (1/4 stick), 2 tablespoons flour, and more.

Yes, Ballymaloe Cauliflower Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Ballymaloe Cauliflower Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions