How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Zucchini Fries?

You need 9 ingredients. The key ingredients include: 2 whole Medium Zucchini, Cut Into Uniform Sticks, 1 whole Egg White, ⅓ cups Unseasoned Breadcrumbs, 1/2 teaspoons Garlic Powder, and more.

Is Baked Zucchini Fries suitable as vegetarian?

Yes, Baked Zucchini Fries falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Baked Zucchini Fries?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Zucchini Fries Recipe

Name: Baked Zucchini Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole Medium Zucchini, Cut Into Uniform Sticks; 1 whole Egg White; ⅓ cups Unseasoned Breadcrumbs; 1/2 teaspoons Garlic Powder; 1/2 teaspoons Dry Italian Herb Mixture; 1 pinch Cayenne Pepper; 1 Tablespoon Finely Grated Parmesan Cheese; Salt And Pepper, to taste; Cooking Spray

Try this homemade Baked Zucchini Fries recipe the whole family will love. Made with Zucchini, Egg White, Breadcrumbs and Garlic. Easy step-by-step instr…

This Baked Zucchini Fries relies on simple, everyday ingredients such as whole egg white, unseasoned breadcrumbs, garlic powder and dry italian herb mixture. It comes together quickly and makes 4 servings, at about 99 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

2 whole Medium Zucchini, Cut Into Uniform Sticks
1 whole Egg White
⅓ cups Unseasoned Breadcrumbs
1/2 teaspoons Garlic Powder
1/2 teaspoons Dry Italian Herb Mixture
1 pinch Cayenne Pepper
1 Tablespoon Finely Grated Parmesan Cheese
Salt And Pepper, to taste
Cooking Spray

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
99 kcal
Category
Vegetarian

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