Baked Tuna Risotto Recipe

Name: Baked Tuna Risotto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons olive oil; 1 onion, finely chopped; 1 garlic clove, finely chopped; 1 teaspoon sea salt; 180 g arborio rice; 375 ml chicken stock; 400 g roma tomatoes, chopped; 1 (185 g) tuna, in spring water; 3 zucchini, finely sliced; fresh ground black pepper; 2 tablespoons Italian parsley, finely chopped fresh; parmesan cheese (optional)

Servings: persons

1 1/2 tablespoons olive oil
1 onion, finely chopped
1 garlic clove, finely chopped
1 teaspoon sea salt
180 g arborio rice
375 ml chicken stock
400 g roma tomatoes, chopped
1 (185 g) tuna, in spring water
3 zucchini, finely sliced
fresh ground black pepper
2 tablespoons Italian parsley, finely chopped fresh
parmesan cheese (optional)

1
Preheat the oven to 200u00b0C.
2
Heat an ovenproof dish (with a lid) over a medium heat with oil. Add onion, garlic and sea salt and stir for five minutes, or until the onion is soft.
3
Add the rice to the dish and stir for another minute.
4
Add the stock and the chopped tomatoes and bring to simmering point. Stir in the tuna and zucchinis and season with black pepper.
5
Cover the dish, transfer to the oven and bake the risotto for 30 minutes, or until cooked.
6
Garnish with parsley and serve with parmesan if desired.

476

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 tablespoons olive oil, 1 onion, finely chopped, 1 garlic clove, finely chopped, 1 teaspoon sea salt, and more.

Yes, Baked Tuna Risotto falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Tuna Risotto

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