Baked Trout With Almonds – a delicious recipe with trout, almonds, olive oil, lemon, spring greens, potatoes. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Preheat the oven to 200 C/gas mark 6.
2
Lightly grease 2 pieces of foil with half the olive oil. Lay the trout on the greased foil and make 3 to 4 diagonal slashes through the skin. Rub the trout with the remaining oil (i.e. 10ml oil per parcel), then sprinkle the lemon zest and almonds.
3
Create a parcel out of the fish-containing foil and bake for 15 minutes until the fish flakes easily.
4
While the parcels are cooking, steam the spring greens and boil the new potatoes in unsalted water. Drain both.
5
Lightly crush new potatoes with the Flora pro.activ Light spread and black pepper.
6
Serve the trout (with or without parcel juices) with crushed potatoes and greens and garnish with fresh herbs.
177
kcal
Calories
12
g
Fat
15
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 2 rainbow trout cleaned, 4 1/3 tablespoons flaked almonds, 1 tablespoon olive oil, 1/2 lemon, and more.
Yes, Baked Trout With Almonds falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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