Baked Tofu And Rice Patties Recipe Recipe

Name: Baked Tofu And Rice Patties Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. Tofu, mashed; 1 c. Brown rice, cooked; 1/2 c. Celery, chopped; 2 x Garlic cloves, chopped; 1 Tbsp. Nutritional yeast; 1 Tbsp. Peanut butter; 2 Tbsp. Shoyu or possibly tamari; 1/2 tsp Sesame oil, toasted (opt); 1/2 tsp Sage; 4 Tbsp. Whole wheat pastry flour, as needed

Servings: persons

1 c. Tofu, mashed
1 c. Brown rice, cooked
1/2 c. Celery, chopped
2 x Garlic cloves, chopped
1 Tbsp. Nutritional yeast
1 Tbsp. Peanut butter
2 Tbsp. Shoyu or possibly tamari
1/2 tsp Sesame oil, toasted (opt)
1/2 tsp Sage
4 Tbsp. Whole wheat pastry flour, as needed

1
Place all ingredients, except for the flour, in a medium-sized bowl and mix well.
2
Using your hands, shape the mix into 6 patties.
3
Press firmly so which the patties hold together well.
4
Dredge both sides of each patty in the flour and palce them on a well-oiled cookie sheet.
5
Bake the patties at 400 deg for 25-30 min, or possibly till they are golden.
6
Turn the patties over halfway through the baking.
7
Serve them with the sauce of your choice, acompanied by a steamed vegetable and a salad.

377

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. Tofu, mashed, 1 c. Brown rice, cooked, 1/2 c. Celery, chopped, 2 x Garlic cloves, chopped, and more.

Yes, Baked Tofu And Rice Patties Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Tofu And Rice Patties Recipe

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