Baked Tilapia With Tomatoes and Potatoes Recipe

Name: Baked Tilapia With Tomatoes and Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 pounds new potatoes, cut into 1/2-inch pieces; 2 tablespoons extra-virgin olive oil; 3 teaspoons chopped fresh thyme; Kosher salt and freshly ground pepper; Cooking spray; 2 cups cherry tomatoes; 1/4 cup pitted kalamata olives; 2 tablespoons capers, drained; 3 cloves garlic, smashed; 1/4 cup white balsamic vinegar or white wine vinegar; 4 6 -ounce tilapia fillets

Servings: persons

1 1/4 pounds new potatoes, cut into 1/2-inch pieces
2 tablespoons extra-virgin olive oil
3 teaspoons chopped fresh thyme
Kosher salt and freshly ground pepper
Cooking spray
2 cups cherry tomatoes
1/4 cup pitted kalamata olives
2 tablespoons capers, drained
3 cloves garlic, smashed
1/4 cup white balsamic vinegar or white wine vinegar
4 6 -ounce tilapia fillets

1
Preheat the oven to 400 degrees F. Toss the potatoes with 1 tablespoon olive oil, 1 teaspoon thyme, 1/4 teaspoon salt, and pepper to taste in a bowl.
2
Coat a rimmed baking sheet with cooking spray; add the potatoes and spread in an even layer.
3
Roast until browned and crisp, tossing halfway through, about 35 minutes.
4
Meanwhile, toss the tomatoes, olives, capers and garlic with 1 teaspoon olive oil, 2 tablespoons vinegar and 1 teaspoon thyme in a bowl.
5
Coat another baking sheet with cooking spray; add the tomato mixture and spread in an even layer.
6
Roast until softened, 15 minutes.
7
Mix the remaining 2 teaspoons olive oil and 1 teaspoon thyme, 2 tablespoons vinegar, 1/4 teaspoon salt, and pepper to taste in a bowl; brush on the fish.
8
Place the fish on top of the roasted tomato mixture and return to the oven until just cooked through, about 10 minutes.
9
Divide among plates and serve with the potatoes.
10
Photograph by Christopher Testani

207

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/4 pounds new potatoes, cut into 1/2-inch pieces, 2 tablespoons extra-virgin olive oil, 3 teaspoons chopped fresh thyme, Kosher salt and freshly ground pepper, and more.

Yes, Baked Tilapia With Tomatoes and Potatoes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Tilapia With Tomatoes and Potatoes

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