How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Tilapia With Coconut-Cilantro Sauce?

You need 10 ingredients. The key ingredients include: Canola oil spray, Four 6-ounce pieces tilapia fillet, 1/4 teaspoon kosher salt, plus more for seasoning, 1/2 cup light reduced-fat coconut milk, and more.

Is Baked Tilapia With Coconut-Cilantro Sauce suitable as seafood?

Yes, Baked Tilapia With Coconut-Cilantro Sauce falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Baked Tilapia With Coconut-Cilantro Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Tilapia With Coconut-Cilantro Sauce Recipe

Name: Baked Tilapia With Coconut-Cilantro Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Canola oil spray; Four 6-ounce pieces tilapia fillet; 1/4 teaspoon kosher salt, plus more for seasoning; 1/2 cup light reduced-fat coconut milk; 1/2 cup cilantro leaves, plus more for garnish; 1 teaspoon peeled chopped fresh ginger; 1/2 teaspoon garam masala; 2 garlic cloves; 1/2 jalapeno pepper, seeded and chopped; 3 cups cooked brown rice, for serving

Baked Tilapia With Coconut-Cilantro Sauce

Eats Now Editorial Team · 604 kcal · Seafood

Baked Tilapia With Coconut-Cilantro Sauce – a delicious recipe with Canola oil spray, tilapia fillet, kosher salt, light reduced-fat coconut milk, cilantro, fresh ginger. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Baked Tilapia With Coconut-Cilantro Sauce

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