Baked Tilapia Recipe

Name: Baked Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: tilapia fillet; 1/2 - 3/4 cup butter, melted; 1 - 1 1/2 cup dried Italian breadcrumbs; salt, to taste; pepper, to taste; tony creole seasoning, to taste; 1/4 cup parmesan cheese (not the canned kind); 1 onion, sliced into slices; 8 ounces fresh sliced mushrooms; 1 jalapeno pepper, sliced (optional); 1 -2 lemon, juice of

Servings: persons

tilapia fillet
1/2 - 3/4 cup butter, melted
1 - 1 1/2 cup dried Italian breadcrumbs
salt, to taste
pepper, to taste
tony creole seasoning, to taste
1/4 cup parmesan cheese (not the canned kind)
1 onion, sliced into slices
8 ounces fresh sliced mushrooms
1 jalapeno pepper, sliced (optional)
1 -2 lemon, juice of

1
Mix all of the dry ingredients (bread crumbs to cheese) in a plate.
2
Dip your filets in the melted butter then dredge in the bread crumb mixture.
3
Place in a baking dish that is large enough the filets will not overlap (make sure you spray or grease your dish).
4
Place the sliced onions mushrooms and pepper (if used) on top of filets.
5
Pour any left over melted butter over this and sprinkle juice over this.
6
Cover with foil and bake in a 350u00b0 oven for about 20 minutes (check to see if fish is starting to flake easily, if not bake a little longer).
7
Remove foil and bake for another 10 minutes or until the crust turns a light golden brown color.
8
Serve with pan juices spooned over the fish.

253

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: tilapia fillet, 1/2 - 3/4 cup butter, melted, 1 - 1 1/2 cup dried Italian breadcrumbs, salt, to taste, and more.

Yes, Baked Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Tilapia

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