Baked Tanrogans With Cheese Sauce (Manx Scallops) Recipe

Name: Baked Tanrogans With Cheese Sauce (Manx Scallops)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 large scallops; ½ cup fish stock; 1 small onion, Quartered; salt and pepper; 1 bay leaf; 1 tablespoon butter; 1 tablespoon flour; ½ cup milk; 2 tablespoons cream; 2 ounces cheddar cheese, grated, divided

Servings: persons

1
Preheat oven to 350F.
2
Remove scallops from their shells and clean, but do not remove the yellow tip.
3
Reserve shells.
4
Place scallops in an oven-proof dish with the stock, onion, seasoning and bay leaf.
5
Cover and bake for about ten minutes.
6
Lift out the scallops and replace them in their shells.
7
Reserve pan juices for sauce.
8
Melt butter.
9
Stir in flour and cook for one minute.
10
Remove from heat.
11
Add milk and reserved pan juices.
12
Return to heat and bring to a boil.
13
Beat in cream and half of the grated cheese.
14
Pour a little of the sauce into each scallop shell, sprinkle with the rest of the grated cheese, and brown under the broiler.

148

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 large scallops, ½ cup fish stock, 1 small onion, Quartered, salt and pepper, and more.

Yes, Baked Tanrogans With Cheese Sauce (Manx Scallops) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Tanrogans With Cheese Sauce (Manx Scallops)

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