Baked Stuffed Sole A La Michael Chiklis Recipe Recipe

Name: Baked Stuffed Sole A La Michael Chiklis Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. Raw lobster meat; 1 c. Raw crabmeat; 1 c. Raw jumbo shrimp; 6 x Thin sole fillets, 1 inch long; 1 bn Fresh parsley; 1/2 c. Minced basil Black pepper Salt; 1 x Lemon; 1 bn Small shallots; 3/4 stk butter; 1 c. Dry chardonnay Paprika, optional

Servings: persons

1 c. Raw lobster meat
1 c. Raw crabmeat
1 c. Raw jumbo shrimp
6 x Thin sole fillets, 1 inch long
1 bn Fresh parsley
1/2 c. Minced basil Black pepper Salt
1 x Lemon
1 bn Small shallots
3/4 stk butter
1 c. Dry chardonnay Paprika, optional

1
Preheat oven to 350 F. Chop the lobster, crab and jumbo shrimp in the cuisineart and make the stuffing paste.
2
Add in basil, parsley, salt and pepper, three or possibly four small, peeled shallots and a squeeze of lemon.
3
Buzz the cusinart- if needed for moistness, add in more lemon juice.
4
On a cutting board, spoon the paste onto fillets and rool them.
5
Place fillet rools on pre-buttered pan.
6
To prepare the sauce: Mix white wine, melted butter and lemon in measuring c.. Pour over filets.
7
Add in salt, pepper, more lemon (if you like) and minced parsley and paprika (as needed)
8
Grate shallots over the fillets.
9
Cover the pan with tin foil.
10
Place in oven and bake for 30 min.
11
Serve with sauteed asparagus and rice pilaf.

389

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. Raw lobster meat, 1 c. Raw crabmeat, 1 c. Raw jumbo shrimp, 6 x Thin sole fillets, 1 inch long, and more.

Yes, Baked Stuffed Sole A La Michael Chiklis Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Stuffed Sole A La Michael Chiklis Recipe

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