Baked Strawberry (Or Other Fruit) Pancake Recipe

Name: Baked Strawberry (Or Other Fruit) Pancake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tablespoons egg whites; 1 tablespoon flax seed; 3 tablespoons water; ¾ cup vanilla-flavored soymilk; 1 teaspoon vanilla extract; ½ teaspoon cinnamon; ¼ cup Splenda sugar substitute; ¼ teaspoon salt; ½ cup wheat flour; 1 ½ tablespoons unsalted butter; 1 cup strawberry, sliced (about 10); strawberry preserves

Servings: persons

6 tablespoons egg whites
1 tablespoon flax seed
3 tablespoons water
¾ cup vanilla-flavored soymilk
1 teaspoon vanilla extract
½ teaspoon cinnamon
¼ cup Splenda sugar substitute
¼ teaspoon salt
½ cup wheat flour
1 ½ tablespoons unsalted butter
1 cup strawberry, sliced (about 10)
strawberry preserves

1
Preheat an oven to 425 degrees F (220 degrees C).
2
Place the flax, water, egg whites, soy milk, vanilla, cinnamon, Splenda, salt, and flour into a blender.
3
Pulse until no dry lumps remain in the batter.
4
Melt the butter in an 8-inch skillet over medium-high heat.
5
Drop in the strawberries and pour in the batter.
6
Place the skillet into the oven, and bake until puffed and golden; about 20 to 25 minutes.
7
Remove from the oven and serve immediately.
8
Melt a few Tbsp of the preserves in the microwave for about 30 seconds or until desired consistency.
9
Use as syrup.
10
* If you do not have a oven proof skillet, a 10in pie plate works too.
11
Just melt the butter in the microwave.
12
** Can use 3 eggs in place of the flaxseed, water, and egg whites.
13
Also, any milk will work.

347

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 tablespoons egg whites, 1 tablespoon flax seed, 3 tablespoons water, ¾ cup vanilla-flavored soymilk, and more.

Yes, Baked Strawberry (Or Other Fruit) Pancake falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Baked Strawberry (Or Other Fruit) Pancake

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