How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Spinach And Flounder?

You need 8 ingredients. The key ingredients include: 1 (10 oz.) pkg. frozen chopped spinach, 2 Tbsp. chopped onion, 1 egg, 1 garlic clove, crushed, and more.

Is Baked Spinach And Flounder suitable as vegetarian?

Yes, Baked Spinach And Flounder falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Baked Spinach And Flounder?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Spinach And Flounder Recipe

Name: Baked Spinach And Flounder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 oz.) pkg. frozen chopped spinach; 2 Tbsp. chopped onion; 1 egg; 1 garlic clove, crushed; 1 lb. flounder fillets; 4 slices American cheese; 4 slices tomato; 1/2 tsp. salt

Baked Spinach And Flounder – a delicious recipe with spinach, onion, egg, garlic, flounder fillets, American cheese. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 (10 oz.) pkg. frozen chopped spinach
2 Tbsp. chopped onion
1 egg
1 garlic clove, crushed
1 lb. flounder fillets
4 slices American cheese
4 slices tomato
1/2 tsp. salt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
208 kcal
Category
Vegetarian

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Baked Spinach And Flounder

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