Baked Spaghetti Squash Casserole Recipe

Name: Baked Spaghetti Squash Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/4 lbs spaghetti squash, medium; 12 ounces Italian sausage, ground; 1 1/2 cups fresh mushrooms, sliced; 1 green bell peppers or 1 red bell pepper, chopped; 1/3 cup onion, chopped; 3 garlic cloves, minced; 4 1/4 ounces olives, chopped; 1/2 teaspoon dried Italian seasoning, crushed; 1 1/2 cups red pasta sauce; 1 1/2 cups mozzarella cheese, shredded; 1/8 teaspoon pepper; 1/4 cup water

Servings: persons

2 1/4 lbs spaghetti squash, medium
12 ounces Italian sausage, ground
1 1/2 cups fresh mushrooms, sliced
1 green bell peppers or 1 red bell pepper, chopped
1/3 cup onion, chopped
3 garlic cloves, minced
4 1/4 ounces olives, chopped
1/2 teaspoon dried Italian seasoning, crushed
1 1/2 cups red pasta sauce
1 1/2 cups mozzarella cheese, shredded
1/8 teaspoon pepper
1/4 cup water

1
Halve squash crosswise; remove seeds.
2
Place cut sides down in a 2 qt rectangular baking dish, add 1/4 c water, cover with ventilated plastic wrap and microwave on HIGH for 10-15 minutes or until squash separates when pierced with a fork. Rearrange once for even baking. DO NOT over cook squash or it will be mushy.
3
In a large skillet cook sausage, mushrooms, pepper, onion and garlic over med heat until sausage is no longer pink; drain fat.
4
Preheat oven to 350 degrees.
5
Scape pulp from squash (about 3 c) wipe out baking dish and coat with nonstick spray.
6
Spread half the squash in dish, add half the sausage mixture and half the olives.
7
Sprinkle with seasoning and 1/8 tsp pepper.
8
Top with half the sauce and half the cheese.
9
Top with remaining squash, sausage, olives and sauce.
10
Bake for 30 min, sprinkle with remaining cheese, bake for 5 more min or until cheese is melted.
11
Let stand 10 minutes before serving.

600

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 1/4 lbs spaghetti squash, medium, 12 ounces Italian sausage, ground, 1 1/2 cups fresh mushrooms, sliced, 1 green bell peppers or 1 red bell pepper, chopped, and more.

Yes, Baked Spaghetti Squash Casserole falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Spaghetti Squash Casserole

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