Baked Sea Bass With Pumpkin Seed Pesto Recipe

Name: Baked Sea Bass With Pumpkin Seed Pesto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb asparagus; 10 oz green beans; 4 None whole sea bass (12 oz each); 2 medium lemons, thinly sliced; 1/4 cup olive oil; None None Salt and freshly ground black pepper, to season; None None FOR THE PUMPKIN SEED PESTO; 1 cup pumpkin seeds; 2 cups firmly packed fresh basil leaves; 1 clove garlic, crushed; 1 tbsp finely grated lemon peel; 1/4 cup lemon juice; 1/3 cup olive oil

Servings: persons

1 lb asparagus
10 oz green beans
4 None whole sea bass (12 oz each)
2 medium lemons, thinly sliced
1/4 cup olive oil
None None Salt and freshly ground black pepper, to season
None None FOR THE PUMPKIN SEED PESTO
1 cup pumpkin seeds
2 cups firmly packed fresh basil leaves
1 clove garlic, crushed
1 tbsp finely grated lemon peel
1/4 cup lemon juice
1/3 cup olive oil

1
Preheat the oven to 425u00b0F. Line 2 large baking pans with parchment paper.
2
Divide the vegetables between the pans. Cut 3 slashes crosswise into the thickest part of each fish on both sides. Place on the vegetables. Top the fish with lemon slices; drizzle with oil and season.
3
Bake the fish and vegetables for about 25 mins, or until the fish is cooked through (the flesh in the slits will appear opaque).
4
Meanwhile, for the pumpkin seed pesto, process the pumpkin seeds, basil, garlic, and lemon peel and juice for about 1 min, or until well combined. With the motor still running, gradually add the combined oil and 1/4 cup water in a steady stream, and process until smooth.
5
Divide the fish and vegetables among plates and serve with pesto.

399

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb asparagus, 10 oz green beans, 4 None whole sea bass (12 oz each), 2 medium lemons, thinly sliced, and more.

Yes, Baked Sea Bass With Pumpkin Seed Pesto falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Sea Bass With Pumpkin Seed Pesto

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