How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Salmon With Creamy Onion Sauce?

You need 11 ingredients. The key ingredients include: 4 (6-ounce) salmon fillets, (about 1 inch thick), 1/4 teaspoon freshly ground black, pepper, and more.

Is Baked Salmon With Creamy Onion Sauce suitable as seafood?

Yes, Baked Salmon With Creamy Onion Sauce falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Baked Salmon With Creamy Onion Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Salmon With Creamy Onion Sauce Recipe

Name: Baked Salmon With Creamy Onion Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6-ounce) salmon fillets; (about 1 inch thick); 1/4 teaspoon freshly ground black; pepper; 1/8 teaspoon salt; 1/3 cup plain fat-free yogurt; 2 tablespoons light mayonnaise; 1 tablespoon chopped onion; 1 tablespoon capers; 1/4 teaspoon salt; 4 lemon wedges

Try this homemade Baked Salmon With Creamy Onion Sauce recipe the whole family will love. Made with salmon fillets, freshly ground black, pepper and sal…

This Baked Salmon With Creamy Onion Sauce relies on simple, everyday ingredients such as (6-ounce) salmon fillets, (about 1 inch thick), freshly ground black and pepper. It comes together quickly and makes 4 servings, at about 301 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Baked Salmon With Creamy Onion Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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