Baked Pumpkin Spice Oatmeal (Gluten-Free And Vegan)

Name: Baked Pumpkin Spice Oatmeal (Gluten-Free And Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cups Rolled Oats; 4 Tablespoons Oat Bran; 4 Tablespoons Almond Flour Or Meal (Any Flour Works); 1/2 teaspoons Baking Powder; 1 Tablespoon Pumpkin Pie Spice; 1/4 teaspoons Salt; 1/2 cups Canned Pumpkin; 1/2 cups Vanilla Almond Milk; 1/2 teaspoons Orange Extract Or Flavor (optional); 1/4 cups Coconut Sugar Or Brown Sugar; 2 Tablespoons Dried Cranberries; 4 Tablespoons Walnuts Or Pecan Pieces; Maple Syrup, To Serve

Servings: persons

2/3 cups Rolled Oats
4 Tablespoons Oat Bran
4 Tablespoons Almond Flour Or Meal (Any Flour Works)
1/2 teaspoons Baking Powder
1 Tablespoon Pumpkin Pie Spice
1/4 teaspoons Salt
1/2 cups Canned Pumpkin
1/2 cups Vanilla Almond Milk
1/2 teaspoons Orange Extract Or Flavor (optional)
1/4 cups Coconut Sugar Or Brown Sugar
2 Tablespoons Dried Cranberries
4 Tablespoons Walnuts Or Pecan Pieces
Maple Syrup, To Serve

1
Preheat oven to 375u00b0F. Lightly coat a medium ramekin or 2 small ramekins with nonstick spray.
2
In a large mixing bowl, combine rolled oats, oat bran, almond flour, baking powder, pumpkin pie spice, and salt. In another small bowl, whisk together pumpkin, milk, orange extract and sugar.
3
Combine the wet into the dry and mix well. Fold in the cranberries. Place mixture into the prepared dishes and top with nuts.
4
Bake about 20 minutes (smaller ramekins will shorten the bake time; doubling the recipe may increase bake time by a few minutes). Drizzle with a bit of maple syrup and let cool for 5 minutes before enjoying.
5
Note: Recipe is easily scalable-larger portions may require a few extra minutes baking time.

383

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2/3 cups Rolled Oats, 4 Tablespoons Oat Bran, 4 Tablespoons Almond Flour Or Meal (Any Flour Works), 1/2 teaspoons Baking Powder, and more.

Yes, Baked Pumpkin Spice Oatmeal (Gluten-Free And Vegan) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!