Baked Potatoes With Veggies Recipe

Name: Baked Potatoes With Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large baking potatoes, scrubbed,pierce in several places with a fork; 3 cups eggplants, peeled & diced; 1 cup carrot, thin julienned; ½ cup onion, chopped; 1 tablespoon fresh ginger, finely chopped; ½ cup green pepper, chopped; 2 tablespoons white wine or 2 tablespoons apple juice; 1 tablespoon lemon, rind of, finely chopped; ½ teaspoon chili flakes; salt and pepper; 2 teaspoons vegetable oil

Servings: persons

4 large baking potatoes, scrubbed,pierce in several places with a fork
3 cups eggplants, peeled & diced
1 cup carrot, thin julienned
½ cup onion, chopped
1 tablespoon fresh ginger, finely chopped
½ cup green pepper, chopped
2 tablespoons white wine or 2 tablespoons apple juice
1 tablespoon lemon, rind of, finely chopped
½ teaspoon chili flakes
salt and pepper
2 teaspoons vegetable oil

1
Place potatoes on the oven rack in a pre heated 425F oven.
2
Bake until tender apprx 50 minutes depending on the size of the potatoe.
3
While the potatoes are baking heat the oil in a large skillet, stir fry the eggplant, carrots, onion& ginger until tender apprx10 minutes.
4
Add green pepper, wine (juice), lemon peel, chili flakes salt& Pepper.
5
When the potatoes are baked cut a slit lengthwise squeeze ends toward the center and with a fork loosen the potato flesh.
6
Divide the veggie mixture between the 4 potatoes, Spoon the mixture in and over the potatoes.
7
Enjoy.

198

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 large baking potatoes, scrubbed,pierce in several places with a fork, 3 cups eggplants, peeled & diced, 1 cup carrot, thin julienned, ½ cup onion, chopped, and more.

Yes, Baked Potatoes With Veggies falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Potatoes With Veggies

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