Baked Potato Soup (Guiltless) Recipe

Name: Baked Potato Soup (Guiltless)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 baking potatoes; ¼ cup butter or ¼ cup margarine; ½ cup onion, chopped; ¼ cup flour; 2 ½ cups skim milk; 1 (14 ounce) can fat-free evaporated milk; ¼ teaspoon pepper; ½ teaspoon garlic powder; salt; 1 cup low-fat sour cream; cheddar cheese; green onion

Servings: persons

2 baking potatoes
¼ cup butter or ¼ cup margarine
½ cup onion, chopped
¼ cup flour
2 ½ cups skim milk
1 (14 ounce) can fat-free evaporated milk
¼ teaspoon pepper
½ teaspoon garlic powder
salt
1 cup low-fat sour cream
cheddar cheese
green onion

1
Bake potatoes until done.
2
Chop 1-1/2 coarsely, mash or chop the other half potato finely.
3
Melt 1 tbsp of butter in pan and saute the onion.
4
Remove onion to soup pot and melt remaining butter, then add flour and simmer until light golden.
5
Add 1/2 cup cold milk and whisk to blend until no lumps are present.
6
Add mixture to onions in soup pot.
7
Add potato and remainder of milk, along with evaporated milk.
8
Add pepper and garlic powder and heat until it begins to thicken but does not boil.
9
Add sour cream, cook until heated through.
10
Serve with cheese and green onions as garnish.

365

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 baking potatoes, ¼ cup butter or ¼ cup margarine, ½ cup onion, chopped, ¼ cup flour, and more.

Yes, Baked Potato Soup (Guiltless) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Potato Soup (Guiltless)

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