Baked Parmesan Eggplant Chips Recipe

Name: Baked Parmesan Eggplant Chips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Japanese Eggplant Or Regular Sized Eggplant; 2 Egg Whites; 2 cups Bread Crumbs; 1 teaspoon Salt; 1/2 teaspoons Black Pepper; 1/4 teaspoons Garlic Powder; 1/4 teaspoons Italian Seasoning; 1/2 cups Finely Ground Parmesan Cheese; Grated Parmesan Cheese For Sprinkling; Marinara Sauce, For Dipping

Servings: persons

1 whole Japanese Eggplant Or Regular Sized Eggplant
2 Egg Whites
2 cups Bread Crumbs
1 teaspoon Salt
1/2 teaspoons Black Pepper
1/4 teaspoons Garlic Powder
1/4 teaspoons Italian Seasoning
1/2 cups Finely Ground Parmesan Cheese
Grated Parmesan Cheese For Sprinkling
Marinara Sauce, For Dipping

1
Preheat your oven to 375 F.
2
Slice your eggplant into 1/4 inch rounds.
3
In a shallow baking dish beat your egg whites until nice and foamy.
4
Throw the eggplant slices into your egg whites and smush them all around to coat.
5
Mix the breadcrumbs, salt, pepper, garlic powder, Italian seasoning, and grated Parmesan cheese in a shallow dish.
6
Dredge each egg covered piece of eggplant into the breadcrumb mixture and place them in a single layer on a cooling rack that youve set inside of a rimmed baking sheet.
7
Bake for 20 minutes until they are golden brown.
8
Remove from oven.
9
Sprinkle with some grated Parmesan cheese.
10
Dip into your favorite marinara sauce.

132

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 whole Japanese Eggplant Or Regular Sized Eggplant, 2 Egg Whites, 2 cups Bread Crumbs, 1 teaspoon Salt, and more.

Yes, Baked Parmesan Eggplant Chips falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Parmesan Eggplant Chips

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