Baked Orange Roughy With Cheese And Mushrooms

Name: Baked Orange Roughy With Cheese And Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. margarine; 4 large scallions, sliced; 15 oz. can mushrooms, drained; 1 1/4 lb. orange roughy fillets; 2 Tbsp. lemon juice; 1/2 tsp. dried marjoram; 4 slices reduced-fat cheese, cut in 1/2-inch strips; 2 Tbsp. bread crumbs; 1 tsp. black pepper; 1/4 c. dry white wine

Servings: persons

1
Preheat oven to 400u00b0.
2
Grease a shallow 2 quart baking dish with margarine.
3
Evenly scatter the scallions and mushrooms over the bottom of the baking dish.
4
Place the fish fillets on top in a single layer (overlap or tuck under the thin ends of the fillets). Mix the wine and lemon juice together and pour over the fish. Sprinkle with the marjoram and black pepper.
5
Evenly distribute the cheese strips over the fillets.
6
Crumble a large piece of waxed paper and wet it.
7
Shake off excess water and place the paper loosely across fish.
8
Bake for 7 minutes.
9
Remove from oven, take off waxed paper.
10
Sprinkle fish with bread crumbs.
11
Bake for another 7 to 9 minutes.
12
Stick fish under broiler just long enough to brown, about 1 minute.

213

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbsp. margarine, 4 large scallions, sliced, 15 oz. can mushrooms, drained, 1 1/4 lb. orange roughy fillets, and more.

Yes, Baked Orange Roughy With Cheese And Mushrooms falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!