How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Orange Roughy For One?

You need 11 ingredients. The key ingredients include: 1 Tbsp. finely chopped green onions, Salt, to taste, Black pepper, to taste, 1 Orange Roughy fillet, and more.

Is Baked Orange Roughy For One suitable as soups & stews?

Yes, Baked Orange Roughy For One falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Baked Orange Roughy For One?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Orange Roughy For One Recipe

Name: Baked Orange Roughy For One
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. finely chopped green onions; Salt, to taste; Black pepper, to taste; 1 Orange Roughy fillet; 2 Tbsp. butter, divided; 4 or 5 mushrooms, cleaned and sliced; 2 Tbsp. chopped parsley; 1/3 c. chicken broth; 1 Tbsp. flour; 1/3 c. whipping cream; lemon juice

Try this homemade Baked Orange Roughy For One recipe the whole family will love. Made with green onions, Salt, Black pepper and fillet. Easy step-by-ste…

This Baked Orange Roughy For One relies on simple, everyday ingredients such as finely chopped green onions, salt, to taste, black pepper, to taste and orange roughy fillet. It comes together quickly and makes 4 servings, at about 204 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Baked Orange Roughy For One

Tips for the best results

Variations & substitutions

My Personal Notes

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