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1
Pour your oats into a container and admire how different they are from the mealy, flaky nastiness of packaged instant oatmeal.
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2
Now add your walnuts to the oats.
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3
Add enough filtered water to completely cover your oats and nuts.
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4
Add a pinch of salt and, if you have some handy, a tablespoon or two of whey.
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5
Do not use powdered whey that you find at nutrition outlets, but use the liquid on top of your cultured dairy products.
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6
If you dont have whey, its not essential though it does help improve the digestibility of the oats.
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7
Now let the mixture sit in a warm place on your counter over nightor longer.
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8
By the next morning, the oats should have soaked up most of the water.
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9
So dump it all into a colander or sieve and drain the excess water from the oats and walnuts.
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10
Break your eggs and pour them into a mason jar.
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11
Pour the milk into the eggs.
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12
Add a big heaping tablespoon of coconut oil and mix everything in the mason jar together.
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13
Your coconut oil will be clumpy.
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14
Dont worry about it.
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15
Reserve this for use later.
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16
Add raisins and cinnamon to your oats.
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17
Pour in your milk-egg-coconut oil mixture into the oats and mix it together thoroughly.
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18
Pour it in your casserole dish and bake it at 350 for approximately 45 min until its golden and fragrant.
