Baked Kafta Recipe

Name: Baked Kafta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 medium onion (grated); 1 teaspoon salt; 1/4 teaspoon pepper; 1/4 cup parsley (finely chopped); 1/4 cup vegetable oil (for frying); 2 zucchini, 6-8 inces long (sliced); 2 medium potatoes (sliced); 2 medium carrots (sliced); 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/2 teaspoon cinnamon; 1/4 cup tomato paste; 3 cups water

Servings: persons

1 lb ground beef
1 medium onion (grated)
1 teaspoon salt
1/4 teaspoon pepper
1/4 cup parsley (finely chopped)
1/4 cup vegetable oil (for frying)
2 zucchini, 6-8 inces long (sliced)
2 medium potatoes (sliced)
2 medium carrots (sliced)
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon cinnamon
1/4 cup tomato paste
3 cups water

1
Set oven at 375.
2
Combine meat, onion, 1 tsp. salt, pepper and parsley.
3
Mix well.
4
Form into 1 1/2 inch balls then flatten into patties and fry slightly in a skillet with the oil, turning over once, (do not cook through).
5
Remove from skillet and place in a baking or casserole dish.
6
Combine remaining ingredients and add to meat patties.
7
Stir gently.
8
Bake for 45-60 minutes or until carrots are tender.
9
Serve with rice pilaf.

494

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb ground beef, 1 medium onion (grated), 1 teaspoon salt, 1/4 teaspoon pepper, and more.

Yes, Baked Kafta falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Kafta

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