Baked Jalapeño Poppers

1. 1

   1. Prepare poppers: Spray a foil lined baking sheet with non stick spray. In a small bowl, stir together the cheeses and parsley. Fill each jalapeno pepper half with 2 tsp. of the cheese mixture.

2. 2

   2. On a plate, combine the flour, 1/4 tsp. salt, and 1/8 tsp. pepper. In a small bowl, beat together the egg and the water to combine. On another plate, combine bread crumbs, the remaining 1/4 tsp. salt, at the remaining 1/8 tsp. pepper, the paprika, garlic powder and cayenne pepper.

3. 3

   3. Dip each jalapeno half in the flour, shaking off excess, then in the egg wash and finally in the bread crumb mixture, shaking off excess.

4. 4

   4. Place the coated jalapenos, cut side up, onto the prepared baking sheet and spray lightly to coat with cooking spray. Bake until golden brown and crisp and the cheese has melted, about 30 minutes.

5. 5

   Approx: 150 Calories for 4 poppers.

* Per serving · 4 servings · Values may vary.