How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Fish A La Mil?

You need 14 ingredients. The key ingredients include: 2 to 4 lb. fish fillets (whitefish, turbot, grouper or mullet), 4 fresh tomatoes, peeled, seeded and diced, 1/4 c. olive oil, 1/2 c. white wine, and more.

Is Baked Fish A La Mil suitable as seafood?

Yes, Baked Fish A La Mil falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Baked Fish A La Mil?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Fish A La Mil Recipe

Name: Baked Fish A La Mil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 to 4 lb. fish fillets (whitefish, turbot, grouper or mullet); 4 fresh tomatoes, peeled, seeded and diced; 1/4 c. olive oil; 1/2 c. white wine; 1 Tbsp. fresh basil, chopped; 2 Tbsp. parsley, chopped; 1 to 2 garlic cloves, chopped fine; 1 small onion, sliced fine; 1/2 green pepper, sliced fine; 1 Tbsp. balsamic vinegar; 1 Tbsp. soy sauce; 1 c. fresh baked crumbs; 1 slice Feta cheese (for each portion of fish); salt and pepper to taste

Try this homemade Baked Fish A La Mil recipe the whole family will love. Made with fish, tomatoes, olive oil and white wine. Easy step-by-step instructi…

This Baked Fish A La Mil relies on simple, everyday ingredients such as olive oil, white wine, fresh basil, chopped and parsley, chopped. It comes together quickly and makes 4 servings, at about 234 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Baked Fish A La Mil

Tips for the best results

Variations & substitutions

My Personal Notes

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