Baked Falafels With Lemon Tahini Sauce Recipe

Name: Baked Falafels With Lemon Tahini Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (15 ounce) cans garbanzo beans (chickpeas); 4 tablespoons whole wheat flour; 6 tablespoons flat leaf parsley, finely chopped; 4 large garlic cloves, finely chopped; 3 teaspoons ground cumin; 3 teaspoons ground coriander; 1 teaspoon chili powder; 1/2 teaspoon salt; 1/2 teaspoon pepper; 3 tablespoons tahini; 2 tablespoons lemon juice; 1/8 teaspoon salt; 4 teaspoons water; 1 garlic clove, mashed into a paste

Servings: persons

2 (15 ounce) cans garbanzo beans (chickpeas)
4 tablespoons whole wheat flour
6 tablespoons flat leaf parsley, finely chopped
4 large garlic cloves, finely chopped
3 teaspoons ground cumin
3 teaspoons ground coriander
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons tahini
2 tablespoons lemon juice
1/8 teaspoon salt
4 teaspoons water
1 garlic clove, mashed into a paste

1
Preheat oven to 400 degrees F.
2
Combine all the ingredients in a food processor and pulse until well blended. Taste the falafel mixture, and adjust seasoning to your liking.
3
Scoop the bean mixture into a bowl and shape into 16 equal sized patties. Place on a greased baking sheet, brush each with olive oil and bake for 25, or until browned and crispy on the outside.
4
Meanwhile, for the Lemon Tahini Sauce:
5
In a small mixing bowl, whisk together the tahini, lemon juice, salt, water, and garlic paste. Adjust seasoning with salt and/or lemon juice.
6
Serve as an appetizer, over a salad, or in a pita wrap with the lemon tahini sauce drizzled over the falafels.

325

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 (15 ounce) cans garbanzo beans (chickpeas), 4 tablespoons whole wheat flour, 6 tablespoons flat leaf parsley, finely chopped, 4 large garlic cloves, finely chopped, and more.

Yes, Baked Falafels With Lemon Tahini Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Falafels With Lemon Tahini Sauce

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