Baked Falafel Recipe With Israeli Salad Recipe

Name: Baked Falafel Recipe With Israeli Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 falafel Makes about, patties; 1 cup dried chickpeas original recipe called for 1 3/4 cup; 1 tablespoon minced garlic original recipe called for 2 cloves garlic, lightly crushed; 1 onion small, chopped; 1 teaspoon ground coriander; 1 tablespoon ground cumin; 1 cup chopped parsley or cilantro leaves; cayenne a sprinkling of; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 juice a lemon; 1 egg added; 1 cup chickpea flour added; toasted sesame seeds a sprinkling of, added; dried thyme a sprinkling of, added; chopped walnuts a sprinkling of, added; olive oil cooking spray

Servings: persons

12 falafel Makes about, patties
1 cup dried chickpeas original recipe called for 1 3/4 cup
1 tablespoon minced garlic original recipe called for 2 cloves garlic, lightly crushed
1 onion small, chopped
1 teaspoon ground coriander
1 tablespoon ground cumin
1 cup chopped parsley or cilantro leaves
cayenne a sprinkling of
1 teaspoon salt
1/2 teaspoon black pepper
1/2 juice a lemon
1 egg added
1 cup chickpea flour added
toasted sesame seeds a sprinkling of, added
dried thyme a sprinkling of, added
chopped walnuts a sprinkling of, added
olive oil cooking spray

1
Preheat the oven to 425F degrees.
2
Put the beans in a large bowl and cover with water by 3 or 4 inches; they will triple in volume. Soak for 24 hours, adding water if needed to keep beans submerged.
3
Drain beans well and transfer to a food processor. Add garlic, onion, cumin, coriander, cilantro, salt, pepper, cayenne, chickpea flour, the egg, and lemon juice.
4
Pulse until minced but not pureed, scraping sides of bowl down. Keep pulsing until mixture comes together. Taste, adding salt, pepper, cayenne or lemon juice to taste.
5
Make the mixture into falafel balls or patties and put them on an oiled tray. Sprinkle sesame seeds, thyme and chopped nuts on top and bake in the oven for around 15 minutes, until the patties are golden brown on both sides.
6
Serve warm in a toasted pita, with tahini sauce and/or hummus, and a simple Israeli salad made with chopped tomato, chopped cucumber and chopped onion, a sprinkling of cilantro, simply dressed with olive oil, salt and pepper to taste (pictured below).

274

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 12 falafel Makes about, patties, 1 cup dried chickpeas original recipe called for 1 3/4 cup, 1 tablespoon minced garlic original recipe called for 2 cloves garlic, lightly crushed, 1 onion small, chopped, and more.

Yes, Baked Falafel Recipe With Israeli Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Baked Falafel Recipe With Israeli Salad

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