Baked Eel Salonika

Name: Baked Eel Salonika
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 2 pounds eel (boned, skinned); 1/4 cup olive oil; 4 each onions thinly sliced; 1 each garlic cloves pressed; 2 cups tomatoes; 1/2 cup parsley leaves chopped; 1 teaspoon oregano; ⅛ teaspoon cinnamon; 1 teaspoon salt; 1 x black pepper to taste; 1/2 cup red wine

Eats Now Editorial Team · General

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Baked Eel Salonika – a delicious recipe with olive oil, onions, garlic, tomatoes, parsley, oregano. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 pounds eel (boned, skinned)
1/4 cup olive oil
4 each onions thinly sliced
1 each garlic cloves pressed
2 cups tomatoes
1/2 cup parsley leaves chopped
1 teaspoon oregano
⅛ teaspoon cinnamon
1 teaspoon salt
1 x black pepper to taste
1/2 cup red wine

1
Rinse eel with cold water.
2
Oil baking pan with half of the oil.
3
Place slices of eel on pan.
4
Sauce: Heat remaining oil in frying pan, and fry onions and garlic on medium heat for 5 minutes.
5
Add remaining ingredients and cover.
6
Cook 10 minutes.
7
Pour sauce over eel.
8
Bake 45 minutes at 375F (190C).
9
Serve with crusty bread and a crisp salad.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 pounds eel (boned, skinned), 1/4 cup olive oil, 4 each onions thinly sliced, 1 each garlic cloves pressed, and more.

Yes, Baked Eel Salonika falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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