Baked Couscous Patties Recipe

Name: Baked Couscous Patties
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup couscous; 2 fresh tomatoes, chopped; 1 large onion, chopped; 1 large bell pepper, chopped; 2 green chilies, chopped; 1 teaspoon cumin powder; 1 teaspoon mustard powder; 6 teaspoons yoghurt; 1 1/2 cups boiling water; 2 teaspoons olive oil; 2 tablespoons dried oregano; 1 1/2 teaspoons salt (adjust to taste)

Servings: persons

1 cup couscous
2 fresh tomatoes, chopped
1 large onion, chopped
1 large bell pepper, chopped
2 green chilies, chopped
1 teaspoon cumin powder
1 teaspoon mustard powder
6 teaspoons yoghurt
1 1/2 cups boiling water
2 teaspoons olive oil
2 tablespoons dried oregano
1 1/2 teaspoons salt (adjust to taste)

1
Pour the boiling water over the couscous.
2
Cover, and let it stand.
3
Heat the olive oil in a skillet.
4
Saute the chopped onion till golden brown.
5
Add the green chillies and bell pepper and saute till tender.
6
Add the tomatoes and cook till the juices dry.
7
Add mustard powder, cumin powder and salt and stir for a minute.
8
Remove from the heat and wait for the mixture to cool down.
9
Fluff up the couscous with a fork and add the cooked mixture to it, stirring well.
10
Add the yoghurt and season with oregano.
11
Preheat the oven to 175u00b0F.
12
Take handfuls of the couscous mixture and shape into patties.
13
Place the patties in a lightly greased baking tray.
14
Bake until patties are golden brown and crisp--it took me 12 minutes.

870

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup couscous, 2 fresh tomatoes, chopped, 1 large onion, chopped, 1 large bell pepper, chopped, and more.

Yes, Baked Couscous Patties falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Couscous Patties

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