Baked Cod ( Bacalhau No Forno) – a delicious recipe with fish, tomatoes, onions, garlic, olive oil, white wine. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
After soaking the cod, remove from the water and dry well with a kitchen towel.
2
Peel your onions and slice them into half moons also peel the garlic and chop it up.
3
Under hot water remove the tomatoes skins and slice them up.
4
In a rectangle casserole dish place in 1/2 of the olive oil and1/2 of the wine.
5
Spread the onions, garlic, sliced tomatoes bay leaf, and the potatoes (if you can't find small find small potatoes use normal ones and have them cut into quarters, you also may add more potatoes if you like).
6
Now place the cod over top of everything and drizzle the remaining wine and olive oil over each fillet.
7
Keep basting the cod with the remaining olive oil so as not to dry out on you.
8
Bake at 380u00b0F for about 1 hour or when potatoes are cooked.
9
Remove from oven and sprinkle with parsley (serve with a green tossed salad, and enjoy.
679
kcal
Calories
35
g
Fat
82
g
Carbs
12
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 4 salted cod fish fillets (1/2inch thick), 2 -3 medium tomatoes, 2 medium onions, 4 -5 garlic cloves, and more.
Yes, Baked Cod ( Bacalhau No Forno) falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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