Baked Cod And Summer Squash In Foil Packets Recipe Recipe

Name: Baked Cod And Summer Squash In Foil Packets Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6-ounce) cod filets or other mild white-fleshed fish; 2 medium zucchini, sliced into thin rounds; 2 medium yellow summer squash, sliced into thin rounds; 1 medium red onion, thinly sliced; Kosher salt and freshly ground black pepper; Crushed red pepper flakes, for sprinkling; 2 tablespoons extra-virgin olive oil; 2 tablespoons dry white wine; 1 lemon, thinly sliced; 4 sprigs of fresh thyme; 1 tablespoon fresh juice from 1 lemon

Servings: persons

4 (6-ounce) cod filets or other mild white-fleshed fish
2 medium zucchini, sliced into thin rounds
2 medium yellow summer squash, sliced into thin rounds
1 medium red onion, thinly sliced
Kosher salt and freshly ground black pepper
Crushed red pepper flakes, for sprinkling
2 tablespoons extra-virgin olive oil
2 tablespoons dry white wine
1 lemon, thinly sliced
4 sprigs of fresh thyme
1 tablespoon fresh juice from 1 lemon

1
Preheat the oven to 450u00b0F. Season fish with salt and pepper. Arrange 4 large sheets of aluminum foil on a work surface and set 1 fish filet on each piece of foil. Arrange zucchini, squash, and onion around each filet and season with salt and pepper. Sprinkle fish and vegetables with red chile flakes. Drizzle 1/2 tablespoon oil and 1/2 tablespoon wine onto vegetables and fish.
2
Arrange a few lemon slices on top of each filet and top with a thyme sprig. Wrap foil around fish and vegetables, leaving some air space within each packet, and seal very well. Set packets on a rimmed baking sheet and bake for 8 minutes. Carefully open 1 packet to confirm fish is just cooked through; if not, re-seal packet and return to oven to continue cooking until cooked through. Serve right away, opening packets at the table.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 (6-ounce) cod filets or other mild white-fleshed fish, 2 medium zucchini, sliced into thin rounds, 2 medium yellow summer squash, sliced into thin rounds, 1 medium red onion, thinly sliced, and more.

Yes, Baked Cod And Summer Squash In Foil Packets Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Cod And Summer Squash In Foil Packets Recipe

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