Baked Chicken And Rice With Honey-Mustard Sauce Recipe

Name: Baked Chicken And Rice With Honey-Mustard Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup long-grain white rice; 1 (3 1/2 lb) whole chickens, cut into serving pieces, excess skin and fat trimmed; 2 1/4 cups hot chicken broth; 1/2 cup plain nonfat yogurt; 1/4 cup honey; 2 tablespoons Dijon mustard; 1 tablespoon soy sauce; 1/2 teaspoon ground ginger; 1/4 teaspoon salt; fresh ground pepper

Servings: persons

1 cup long-grain white rice
1 (3 1/2 lb) whole chickens, cut into serving pieces, excess skin and fat trimmed
2 1/4 cups hot chicken broth
1/2 cup plain nonfat yogurt
1/4 cup honey
2 tablespoons Dijon mustard
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon salt
fresh ground pepper

1
Preheat oven to 350u00b0.
2
Spread rice in a lightly sprayed or oiled 13x9 inch glass baking dish.
3
Arrange chicken on top; pour broth over.
4
Cover tightly with foil; bake 45 minutes.
5
In a bowl, whisk together the yogurt, honey, mustard, soy sauce, ginger, salt, and pepper.
6
Uncover baking dish; spread yogurt mixture over chicken.
7
Bake, uncovered, until rice is tender and chicken is no longer pink in the center, about 15 minutes longer.

501

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup long-grain white rice, 1 (3 1/2 lb) whole chickens, cut into serving pieces, excess skin and fat trimmed, 2 1/4 cups hot chicken broth, 1/2 cup plain nonfat yogurt, and more.

Yes, Baked Chicken And Rice With Honey-Mustard Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Chicken And Rice With Honey-Mustard Sauce

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