Baked Buffalo Chicken Tenders

1. 1

   Preheat oven to 400 F.

2. 2

   In a large Ziploc bag, place flour, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/2 teaspoon cayenne pepper and 1/4 teaspoon kosher salt.

3. 3

   Add chicken tenders, seal bag and shake bag to coat.

4. 4

   In a separate shallow bowl, add eggs and buffalo sauce.

5. 5

   In another shallow bowl add panko and the remaining seasonings.

6. 6

   Prepare a baking sheet by lining it with foil.

7. 7

   Place a cooling rack on top of the foil and spray with cooking spray.

8. 8

   Bread tenders by dipping each one in egg mixture, then in the panko mixture.

9. 9

   Place on cooling rack.

10. 10

    Repeat until all tenders are coated.

11. 11

    Spray the tops lightly with cooking spray.

12. 12

    Bake at 400 F for 8-10 minutes (depending on size of strips).

13. 13

    Flip the tenders with tongs and spray lightly again.

14. 14

    Bake an additional 8-10 minutes, until cooked through.

15. 15

    Serve with more buffalo sauce and enjoy.

16. 16

    Adapted from Allrecipes.com

* Per serving · 4 servings · Values may vary.