Baked Boneless Skinless Chicken Breasts With Ginger

Name: Baked Boneless Skinless Chicken Breasts With Ginger Marinade
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup frozen orange juice; 1/2 cup apple juice; 2 lemons, fresh squeezed; 4 green onions, chopped; 1 cup fresh ginger, grated fine; 6 -7 boneless skinless chicken breasts; 1 tablespoon cayenne; 1 tablespoon onion powder; 1 tablespoon pepper; 1 tablespoon garlic powder

Servings: persons

1
In a bowl put in the orange juice and apple juice and stir some.
2
Fresh squeeze 2 lemons and put in the bowl.
3
Take a piece of ginger, peel the skin, finely grate and put in the bowl. I like to freeze the ginger because it's easier to peel and grate it, and it stays fresh longer.
4
Chop 4 good sized green onions and as much of the green as you can get and place it in the bowl.
5
Stir well.
6
Put a 1/2 cup of the marinade in a measure cup and 1/2 cup of water. (This is for the baking part).
7
Rinse your chicken and place in a 9x13 pan pour the measure cup contents over the chicken.
8
Sprinkle cayenne, onion powder, garlic powder and pepper over the top (you can omit the cayenne if you don't like it spicy hot).
9
Bake at 350u00b0F for 40 minutes uncovered.
10
Turn and sprinkle the same over the top.
11
Place in oven for another 10-15 minutes.
12
Put the chicken in a container (I like to use a large Tupperware) and pour the remaining marinade over it, cover and store in the refrigerator.

388

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup frozen orange juice, 1/2 cup apple juice, 2 lemons, fresh squeezed, 4 green onions, chopped, and more.

Yes, Baked Boneless Skinless Chicken Breasts With Ginger Marinade falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Baked Boneless Skinless Chicken Breasts With Ginger Marinade

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions