Baked Black Beans, Corn, And Green Chilies Recipe

Name: Baked Black Beans, Corn, And Green Chilies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups dried black beans; 1 bay leaf; 1 teaspoon salt; 3 tablespoons olive oil; 1 large red onion, thinly sliced; 1 large poblano chile, seeded and sliced into slivers; 3 large garlic cloves, minced to a paste; 2 cups fresh corn kernels; 1/2 cup fresh cilantro, chopped; salt & fresh ground pepper; 1 cup sharp cheddar cheese, grated; 1/2 cup sour cream

Servings: persons

1 1/2 cups dried black beans
1 bay leaf
1 teaspoon salt
3 tablespoons olive oil
1 large red onion, thinly sliced
1 large poblano chile, seeded and sliced into slivers
3 large garlic cloves, minced to a paste
2 cups fresh corn kernels
1/2 cup fresh cilantro, chopped
salt & fresh ground pepper
1 cup sharp cheddar cheese, grated
1/2 cup sour cream

1
wash and pick over the beans. soak beans overnight in plenty of water, or, for quick soaking, bring them to a boil with water to cover in large ot, remove from heat, and let stand, covered, for 1 hour.
2
drain beans. put them back into the pot, cover with plenty of water, and add the bay leaf and salt. bring to boil, then reduce the heat and simmer, uncovered, until the beans are tender but still hold their shape, approximately 45 minutes. drain the beans.
3
meanwhile, preheat the oven to 375 degrees. heat the oil in a large skillet. saute the onion slices over medium heat for about 10 minutes. add the green chili and garlic and saute another 2 minutes.
4
add the onion/pepper mixture to the beans along with the corn kernels and 1/4 cup of the chopped cilantro. season to taste with salt and pepper. put the beans in a casserole and sprinkle with the grated cheese. heat for 20 minutes, or until cheese is melted and bubbly on top. serve with dollops of sour cream and sprinkle with remaining chopped cilantro.

588

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 cups dried black beans, 1 bay leaf, 1 teaspoon salt, 3 tablespoons olive oil, and more.

Yes, Baked Black Beans, Corn, And Green Chilies falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Black Beans, Corn, And Green Chilies

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