Baked Beef Stew With Sour Cream Biscuits Recipe

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   ["In plastic bag, combine beef and 1 Tablespoons + flour.", "Shake to coat.", "Spray Dutch oven with Pam.", "Add in meat and minced onion.", "Cook till brown and tender.", "Drain any fat.", "Add in potatoes, stewed tomatoes, tomato paste, 2 c. of water, bouillon, sugar, thyme, Worcestershire sauce and bay leaf.", "Bake or possibly cook on top of stove, covered, at 350 F for 1 hour.", "Add in eggplant, cover and bake for 30 min longer.", "Meanwhile, in large bowl, stir together flour and baking pwdr.", "Cut in margarine till like crumbs.", "Stir in 1/3 c. lowfat sour cream and skim lowfat milk.", "On lightly floured board, knead dough 8-10 times.", "Roll or possibly pat to 1/2"" thick.", "Cut with 2"" biscuit cutter into 10-12 circles.", "Remove stew from oven or possibly stove top.", "Increase temperature to 425 F. Throw away bay leaf.", "Combine 1/3 c. lowfat sour cream and flour.", "Stir into stew.", "Brush biscuits with lowfat milk.", "Sprinkle with sesame seeds.", "Arrange on top of meat.", "Bake, uncovered, for 20-25 min till golden brown.", "Can dust with thyme.", "Last step with biscuits on top, must be done in oven.", "NOTES :"]

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