Baked Beef Curry Recipe

Name: Baked Beef Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tablespoons olive or canola oil; 6 cardamom pods; Two 2-inch cinnamon sticks; 2 pounds stewing beef, cut into 1 1/2-inch pieces; 1 teaspoon whole cumin seeds; 2 cups (8 ounces) chopped onions; 1 1/4 cups yogurt (whole-milk or low-fat), lightly beaten; 2 tablespoons ground coriander; 2 teaspoons finely grated peeled fresh ginger, or 1 teaspoon powdered ginger; 1/41/2 teaspoon cayenne pepper; 1 1/2 teaspoons salt, or to taste

Servings: persons

6 tablespoons olive or canola oil
6 cardamom pods
Two 2-inch cinnamon sticks
2 pounds stewing beef, cut into 1 1/2-inch pieces
1 teaspoon whole cumin seeds
2 cups (8 ounces) chopped onions
1 1/4 cups yogurt (whole-milk or low-fat), lightly beaten
2 tablespoons ground coriander
2 teaspoons finely grated peeled fresh ginger, or 1 teaspoon powdered ginger
1/41/2 teaspoon cayenne pepper
1 1/2 teaspoons salt, or to taste

1
Preheat oven to 350F.
2
Pour the oil into a large, wide, ovenproof pan and set over medium-high heat.
3
When hot, put in the cardamom and cinnamon.
4
Stir once, and put in only as much of the meat as will brown easily.
5
Brown on all sides and remove to a bowl with a slotted spoon.
6
Brown the remaining meat this way.
7
Add the cumin seeds and onions to the oil in the pan and fry until the onion pieces have just begun to turn brown.
8
Turn off the heat.
9
Return the meat and all accumulated juices to the pan as well as all the remaining ingredients.
10
Stir to mix, and bring to a simmer.
11
Cover, first with foil, crimping the edges, and then with the lid, and place in the oven.
12
Bake for 1 1/2 hours or until the meat is tender.

865

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 tablespoons olive or canola oil, 6 cardamom pods, Two 2-inch cinnamon sticks, 2 pounds stewing beef, cut into 1 1/2-inch pieces, and more.

Yes, Baked Beef Curry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Baked Beef Curry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions