Baked Beans (Diabetic) Recipe

Name: Baked Beans (Diabetic)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups dried navy beans, cooked (6 cups cooked); 2 cups water; 12 ounces lean ham, chopped; 1 onion, chopped; 3 stalks celery, minced; 12 green pepper, minced; 1 jalapeno, minced; 1 cup carrot, shredded; 6 ounces tomato paste; ½ teaspoon salt; 1 teaspoon salt substitute; 2 tablespoons yellow mustard; ½ cup brown sugar substitute; 1 tablespoon molasses; 1 tablespoon Worcestershire sauce

Servings: persons

2 cups dried navy beans, cooked (6 cups cooked)
2 cups water
12 ounces lean ham, chopped
1 onion, chopped
3 stalks celery, minced
12 green pepper, minced
1 jalapeno, minced
1 cup carrot, shredded
6 ounces tomato paste
½ teaspoon salt
1 teaspoon salt substitute
2 tablespoons yellow mustard
½ cup brown sugar substitute
1 tablespoon molasses
1 tablespoon Worcestershire sauce

1
Put olive oil, onion, celery, peppers, carrots, salt & salt substitute in a pot.
2
Cook until vegetables are tenderand onion is transculent.
3
Add water, ham, tomato paste, mustard, worcestershire sauce, brown sugar substitute, and molasses and mix well.
4
Gently stir in cooked beans.
5
Pour into a shallow greased baking dish.
6
Bake at 325 degrees 2 1/2 - 3 hours until beans are almost dry, stirring every hour.

551

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 cups dried navy beans, cooked (6 cups cooked), 2 cups water, 12 ounces lean ham, chopped, 1 onion, chopped, and more.

Yes, Baked Beans (Diabetic) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Beans (Diabetic)

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