Baked Asian Salmon With a Creamy Sauce Recipe

Name: Baked Asian Salmon With a Creamy Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces salmon fillets; 14 red onion, finely chopped; ½ cup white wine; fresh ground black pepper; ½ cup low sodium soy sauce; 2 tablespoons cooking sherry; 1 tablespoon fresh ginger, chopped; 1 teaspoon sesame oil; 1 teaspoon dry wasabi powder; 2 teaspoons sugar; ½ cup plain fat-free yogurt; 2 tablespoons fat-free mayonnaise; 2 teaspoons wasabi powder; ⅛ teaspoon cayenne pepper, powdered; 2 green onions, sliced thinly; 1 garlic clove, chopped finely; sea salt (don't be shy)

Servings: persons

16 ounces salmon fillets
14 red onion, finely chopped
½ cup white wine
fresh ground black pepper
½ cup low sodium soy sauce
2 tablespoons cooking sherry
1 tablespoon fresh ginger, chopped
1 teaspoon sesame oil
1 teaspoon dry wasabi powder
2 teaspoons sugar
½ cup plain fat-free yogurt
2 tablespoons fat-free mayonnaise
2 teaspoons wasabi powder
⅛ teaspoon cayenne pepper, powdered
2 green onions, sliced thinly
1 garlic clove, chopped finely
sea salt (don't be shy)

1
Combine the marinade ingredients in a large ziplock bag, and make sure they are well mixed.
2
Add the salmon and marinate for 2 hours.
3
Meanwhile combine all of the sauce ingredients and place in the fridge to get chilled.
4
Pre-heat oven to 400F.
5
Combine the red onion, white wine and black pepper in a glass baking dish.
6
Add the salmon and any marinade that sticks to it.
7
Bake on the center rack of the oven for 15 minutes or until the salmon is just pink in the middle.
8
It will depend on how fat your fillets are.
9
Serve with the juices from the cooking pan, and top with some of the cold sauce.

541

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 16 ounces salmon fillets, 14 red onion, finely chopped, ½ cup white wine, fresh ground black pepper, and more.

Yes, Baked Asian Salmon With a Creamy Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Baked Asian Salmon With a Creamy Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions