Baked Almond Chicken

1. 1

   Spray bottom of pan heavily with non-stick cooking spray. For best results the pan should be big enough that the breasts don't touch.

2. 2

   Cover bottom of dish with additional bread crumbs to coat thinly.

3. 3

   Combine bread crumbs, almonds and salt and pepper in a flat dish (i.e. pie plate).

4. 4

   Place flour and eggs (beaten) in two separate flat dishes.

5. 5

   Dip each chicken breast in flour, then egg, then dip into almond mixture. (Be sure its coated heavily and evenly at each step).

6. 6

   Place into prepared pan.

7. 7

   Sprinkle with any remaining almond mixture.

8. 8

   Spray over top of chicken heavily with cooking spray.

9. 9

   Bake at 400 for 12 minutes, turning chicken over, and baking additional 10 minutes (until internal temp is 165).

10. 10

    Serve with sweet & sour sauce.

11. 11

    Note: if freezing, follow all steps except spraying top of dish with cooking spray. Wait until thawed, then spray and bake.

* Per serving · 4 servings · Values may vary.

No additional tips available.