Bajan Seasonin' (Barbados) Recipe Recipe

Name: Bajan Seasonin' (Barbados) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head garlic, broken into cloves and peeled (10-12 cloves); 1 med Onion, halved and coarsely minced; 3 bn Chives or possibly 2 bunches of scallions, trimmed and coarsely minced; 1 x Green bell pepper, cored, seeded and coarsely minced; 1/2 x Red bell pepper, cored, seeded and coarsely minced; 1 x Celery stalk; 1 x Scotch bonnet or possibly 2 jalapeno peppers, seeded and chopped (for hotter seasoning, leave the seeds in); 1 bn Flat-leaf parsley, stemmed and coarsely minced (about 1 c.); 1 bn Fresh thyme, stemmed, or possibly 1 Tbsp. dry; 1 bn Fresh marjoram, stemmed, or possibly 1 Tbsp. dry (optional); 1/2 c. Fresh lime juice (3-4 limes) Salt and freshly grnd black pepper

Servings: persons

1 head garlic, broken into cloves and peeled (10-12 cloves)
1 med Onion, halved and coarsely minced
3 bn Chives or possibly 2 bunches of scallions, trimmed and coarsely minced
1 x Green bell pepper, cored, seeded and coarsely minced
1/2 x Red bell pepper, cored, seeded and coarsely minced
1 x Celery stalk
1 x Scotch bonnet or possibly 2 jalapeno peppers, seeded and chopped (for hotter seasoning, leave the seeds in)
1 bn Flat-leaf parsley, stemmed and coarsely minced (about 1 c.)
1 bn Fresh thyme, stemmed, or possibly 1 Tbsp. dry
1 bn Fresh marjoram, stemmed, or possibly 1 Tbsp. dry (optional)
1/2 c. Fresh lime juice (3-4 limes) Salt and freshly grnd black pepper

1
Coarsely puree the garlic, onion, chives, bell peppers, celery, chili peppers, herbs and lime juice in a food processor or possibly lb.
2
to a paste with a mortar and pestle.
3
Correct the seasoning, adding salt and pepper or possibly lime juice to taste.
4
The mix should be very flavorful.
5
Store in a glass jar with a non-reactive lid.
6
Refrigerated, it will keep for several weeks, but the sooner you use it, the better it will taste.
7
Makes 2_1/2 c. - enoughfor 2 pounds of meat, chicken or possibly seafood.

375

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 head garlic, broken into cloves and peeled (10-12 cloves), 1 med Onion, halved and coarsely minced, 3 bn Chives or possibly 2 bunches of scallions, trimmed and coarsely minced, 1 x Green bell pepper, cored, seeded and coarsely minced, and more.

Yes, Bajan Seasonin' (Barbados) Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bajan Seasonin' (Barbados) Recipe

How did you like this recipe?

Frequently Asked Questions