How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bahamian Stew Fish?

You need 9 ingredients. The key ingredients include: 2-1/2 lb. grouper or other fish, 1/3 cup oil, 3/4 cup flour, 1 small onion, chopped, and more.

Is Bahamian Stew Fish suitable as seafood?

Yes, Bahamian Stew Fish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Bahamian Stew Fish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bahamian Stew Fish Recipe

Name: Bahamian Stew Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2-1/2 lb. grouper or other fish; 1/3 cup oil; 3/4 cup flour; 1 small onion, chopped; 1/4 tsp. thyme; 2 Tbsp. tomato paste; 3 Tbsp. tomato sauce; 6 cups water; salt and pepper

Bahamian Stew Fish – a delicious recipe with grouper, oil, flour, onion, thyme, tomato paste. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

2-1/2 lb. grouper or other fish
1/3 cup oil
3/4 cup flour
1 small onion, chopped
1/4 tsp. thyme
2 Tbsp. tomato paste
3 Tbsp. tomato sauce
6 cups water
salt and pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
268 kcal
Category
Seafood

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Bahamian Stew Fish

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