Bahamian Peas And Rice Recipe Recipe

Name: Bahamian Peas And Rice Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 lb salt pork, diced; 1 sm onion, sliced; 1 x celery rib, minced; 1/4 c. tomato paste; 3 c. water salt and freshly grnd pepp; 1 Tbsp. vegetable oil; 1/4 x green pepper, seeded and; 1 tsp dry thyme leaves; 3/4 c. cooked pigeon peas, (black eyed peas can be substituted; 2 c. uncooked white rice

Servings: persons

1/4 lb salt pork, diced
1 sm onion, sliced
1 x celery rib, minced
1/4 c. tomato paste
3 c. water salt and freshly grnd pepp
1 Tbsp. vegetable oil
1/4 x green pepper, seeded and
1 tsp dry thyme leaves
3/4 c. cooked pigeon peas, (black eyed peas can be substituted
2 c. uncooked white rice

1
Fry the salt pork in a large skillet till the fat has been released, then add in the vegetable oil.
2
Add in the onion and saute/fry till translucent/soft.
3
Then add in the green pepper, celery, thyme, and tomato paste.
4
Reduce the heat, cover, and simmer for 5 min.
5
Add in the peas and cook for another 5 min.
6
Transfer the pea mix to a saucepan and add in the water and salt and pepper to taste.
7
Bring to a boil, add in the rice, and stir.
8
Reduce the heat when the water returns to a boil.
9
Cook, uncovered, for about 25 min, or possibly till the liquid is absorbed.
10
This is usually served as a side dish.

522

kcal

Calories

Fat

105

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 lb salt pork, diced, 1 sm onion, sliced, 1 x celery rib, minced, 1/4 c. tomato paste, and more.

Yes, Bahamian Peas And Rice Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bahamian Peas And Rice Recipe

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